January 27, 2012

According to Popular Belief, You Can’t Prevent Breast Cancer.

Yes, You Can…and this book SHOWS YOU HOW!

Preventing Breast Cancer Book

It contains all the information you need to make the dietary choices to dramatically cut your risk of cancer.

From the desk of Dr. Robert Pendergrast, MD, MPH:

Did you know that the beginning of puberty is the best time to put soy in girl’s diet in order to prevent breast cancer in adulthood? READ ON!

There is a lot more you may not be aware of.  For instance:

  • Did you know that you should never eat mushrooms raw?
  • Did you know that 73,000 new cases of breast cancer per
    year could be prevented by women putting the principles of this book
    into practice?

Order Now!

Imagine holding in your hands the most up-to-date, easiest to follow, and scientifically accurate guide to your breast health. A complete Breast Health Action Plan is included. Breast cancer is not a random disease, and you can understand how to dramatically increase your odds of never hearing those dreaded words from a doctor.

At last! A book by a doctor that is easy to understand, accurate and can be followed step-by-step to reduce your risk of breast cancer. You owe it to yourself … and to ALL the girls and women in your life.

In an elegantly simple and personal style, Dr. Robert Pendergrast has wrapped a wealth of information into Breast Cancer: Reduce Your Risk with Foods You Love. His message is the same one I have been teaching for years: Nutrition is the key to disease prevention. If all women were to follow this guide to optimum breast health, it would mark a turning point in the war on breast cancer, from treatment to primary prevention. I will recommend this book to patients, colleagues, and friends. 

Andrew Weil, M.D., author of Eating Well for Optimum Health, Healthy Aging, Founder/Director of the Arizona Center for Integrative Medicine.

www.drweil.com/

Praise from the experts…

Let thy medicine be thy food and thy food be thy
medicine” is perhaps even truer today than when it was coined by
Hippocrates more than 2000 years ago. The relationship
between diet and cancer is an important one, and women in particular,
want to know what they can do to reduce their risk. Taking
information that is often confusing and contradictory, Dr. Robert
Pendergrast has written a book that is practical, highly informative
and easy to understand. Any woman who is looking to give
herself “an edge” against cancer should read this book.

Tieraona Low Dog, M.D., Director of the Fellowship, Arizona
Center for Integrative Medicine


Robert Pendergrast has written more than a good book
on nutritional prevention of cancer. Breast Cancer: Reduce Your Risk
with Foods You Love is a model for a new way for Americans to think
about health, whether cancer, heart disease or any other serious health
issue. Instead of hoping to find it early and treat it, Robert points
out the way to never have to find it at all!

Dr. Roger Jahnke, CEO of Health Action Synergies, author of
The Healer Within.


Correctly noting that “unfortunately, nutritional illiteracy is still commonplace among doctors,” Robert Pendergrast immediately joins the ranks of the literati with Breast Cancer: Reduce
Your Risk with Foods You Love. This easily accessible gem will become
an invaluable resource not only for women but for the men and children
in their lives because it offers sane nutritional information that will
likely reduce the risk of other malignancies as well. This book will
find its place right between Foods That Fight Cancer and The
Cancer-Fighting Kitchen on my office bookshelf, readily available to
recommend to all the patients that I counsel. Thank you, Dr.
Pendergrast, for presenting such a wealth of information in a practical
guidebook so easy to digest and absorb!

Donald I. Abrams, M.D., Integrative Oncology, University of
California, San Francisco, Osher Center for Integrative Medicine;
Chief, Hematology-Oncology, San Francisco General Hospital; Professor
of Clinical Medicine, University of California, San Francisco


As a two-time breast cancer survivor, I will
strongly encourage my friends and professional contacts to read and put
into practice Dr. Pendergrast’s book, Breast Cancer: Reduce Your Risk
with Foods You Love. Not only are the guidelines for good nutrition in
this book a necessity if I am to remain cancer free, women also can use
it as a guide to maintain optimal overall health.

Nita Zachow, Executive Committee, Breast Cancer Prevention
Coalition, Patient Advisory Committee, Medical College of Georgia

You will absolutely love this book!

It is unlike any other book written about
preventing cancer…

  • Breast Cancer: Reduce Your Risk with Foods You Love takes the “doctor-speak” out of explaining how simple things like engineered foods and toxins in our environment can cause cancer.
  • Breast Cancer: Reduce Your Risk with Foods You Love shows you that moving yourself into a low-risk group for breast cancer is as simple as what you put into your grocery cart.
  • Breast Cancer: Reduce Your Risk with Foods You Love gives you hope that your choices really do
    make a difference, even if you are a cancer survivor or in treatment right now.

Breast Cancer Prevention for Women of all Ages, with the Unique Perspective of a Pediatrician Specializing in Adolescent Health.

You Cannot Afford Not to Own This Book

This year, close to 190,000 new cases of breast cancer will be diagnosed in the United States alone. How much is it worth to learn how to take yourself out of the group most likely to get that news? With choices that are easily within your grasp, you can start taking those steps today.

Written by a pediatrician with a passion for prevention, this is a book that all women, even teens, will find clearly written and straight to the point. The guidelines in this book will have the greatest impact when started in the preteen years, but it is never too late to reduce your risk. One section is devoted to healthy eating guidelines for women who are in treatment or breast cancer survivors.

In this simple to follow and easy to read guide, Robert Pendergrast, MD will show you how.

Within the covers of this book you will also find:

  • #1 – Specific actions that are
    known to reduce risk.
  • #2 – An overall diet plan.
  • #3 – 10 specific foods which
    are powerhouses of prevention.
  • #4 – A guide to avoiding
    toxins in foods and the environment.
  • #5 – An overview of Dr.
    Pendergrast’s integrative approach to health and wellness.

Carefully researched with scientific citations at every step, this is
an easy to read practical guide which women of any age can
enjoy.

Use this button to order your copy now:


Further volume discounts available to professionals and organizations, contact Penstokes Press


To Your Health,

Robert Pendergrast, MD, MPH

P.S. Find out more about me at Holistic-Medicine-MD.com

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